What is Reiki

Close-up of palm tree fronds against a clear sky during sunset or sunrise.
A woman giving a massage to another woman lying on a massage table in a softly lit room with candles.

Reiki is a gentle energy practice that supports balance, rest, and reconnection. It works with the body’s natural ability to settle and restore itself, offering space to slow down and soften—without force or expectation.

Rather than doing something to you, Reiki supports what is already present. The energy flows where it’s needed, in a way that feels subtle, calm, and respectful of your own rhythm.

Reiki doesn’t require belief or prior experience. You simply arrive, rest, and allow the session to unfold in its own way.

Frequently Asked Questions

Healing is a personal journey.
Energy supports you.
You’re allowed to take your time.